Weekly Photo Challenge: Habit


I haven’t answered the WordPress photo challenge in a while, but this one seemed like a way to boost creativity and to remind me of what I should and should not be doing to keep myself healthy.

I really try to be in the habit of using this at least every other day for strength, toning and pure mental stability:
20131108_144546

And, being the 40something woman that I am, another healthy habit I have tried to incorporate into my daily routine is taking at least one of these:

20131108_145723

But, as a mother of three who tries to keep awake to write and read and, function, for better or for worse, this is the only daily habit, that I wish I would quit, that sticks:

20131108_144603

It’s a good thing I never smoked.

Happy Weekend!

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About stacylynngittleman

I have been a public relations professional and reporter -- and always thought I would live in the New York Metro area - before my husband took a job in Rochester, New York. Most in Metro New York can't find Rochester on a map,and neither could I before we moved. I am now a columnist and a freelance writer for Rochester's only daily newspaper, the Democrat & Chronicle. I also am passionate about gardening, fitness and most of all, Jewish education and Israel Advocacy. Here's my perspective on Western New York living - the good, the bad, and the snowy.

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